First, what actually is the flu? The flu is a contagious respiratory illness caused by influenza viruses that infect your nose, throat, and lungs. It can lead mild to severe illness and, at times, even lead to death. How do we stop it? One great option is the flu vaccine. It’s recommended that everyone 6 […]
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Depending upon the year and the strain of influenza that is most prevalent, peak flu season is likely to occur between October and February. On average, an adult catches the flu about once every 5 years and 200,000 Americans are hospitalized each year due to complications from the virus. The flu can affect anyone but certain segments of the […]
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As a student spending so much time in crowded classrooms, you are particularly susceptible to catching a cold or the flu in the winter. Below are some tips and tricks to stay healthy in the winter months: Wash Your Hands Colds and germs are spread through contact with other infected individuals. After sitting in classrooms shared […]
read moreBecause it’s Valentine’s Day and because February is National Heart Disease Awareness Month, we think it’s time we talk about matters of the heart. Over the course of the next several weeks, we’ll be posting information about how to take care of your heart in a way that fits into your daily routine. For now, […]
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