Individual membership

Primary care for you and your family.

One flat membership, $225 a month or $600 a quarter, for unlimited visits, 24/7 access and a care team that knows you. And when you're living with a long-term condition, we specialize in chronic disease management.

A Foundation Health team member going over a care plan with a mother and her two children

What membership includes

Real access to your care team.

Same-day or next-day appointments

When you're sick, all you want is to get better. Members get in to see their care team the same day or the next, guaranteed.

More time with your provider

Appointments are never shorter than 30 minutes and usually run 60 to 90. Your first visit is 90 minutes.

24/7 access

Your first line of defense before urgent care or the ER. Call day or night to reach an on-call provider who can see your records.

Annual wellness

Women's and men's annual wellness exams, right here in our office.

Lab, specialist & hospital coordination

Being sick is hard enough. We work with your outside specialists, hospitals and labs so you don't have to keep track of it all.

Insurance-free care

Our services are covered by your membership. We don't bill insurance, so you won't get a bill you didn't expect.

Discounts with wellness partners

We work with acupuncturists, massage therapists and other practitioners so you get affordable access to great care.

Discounts on supplements

Members save on physician-vetted supplements, with guidance on what's actually worth taking.

When you're sick

Getting care is fast and simple.

  1. 1

    Call us

    Day or night, reach your care team, or our on-call provider after hours.

  2. 2

    Get seen quickly

    A same-day or next-day appointment, guaranteed, in person or by video.

  3. 3

    Unhurried care

    Time to sort out what's going on, with labs in our office if needed.

  4. 4

    No surprise bill

    Your visit is covered by your membership. We don't bill insurance.

  5. 5

    Follow-up

    We check in to make sure you're feeling better.

Chronic condition care

Ongoing conditions deserve ongoing care.

Living with a long-term condition means more than a quick visit and a prescription. We specialize in chronic disease management: unhurried visits, follow-up as often as you need it, labs in our office and one team keeping track of it all.

Our approach

Why membership works for chronic care.

Time to get to the root of it

Visits usually run 60 to 90 minutes, so we can look at the whole picture, not just the latest symptom.

Follow-up as often as you need

Unlimited visits mean check-ins aren't rationed. We see you when it helps, not when insurance allows.

Labs in our office

In-house blood draws make regular monitoring simple: no extra trip, no separate bill.

Nutrition and lifestyle support

Food, movement, sleep and stress are part of the plan, with nutrition guidance included in membership.

One team coordinating everything

We work with your specialists, labs and hospitals and keep track of it all, so nothing falls through the cracks.

Help between visits

A provider who has your records is a call away, day or night, when something changes.

The care cycle

Managing a condition is a cycle, not a single visit.

  1. 1

    Assess

    A 90-minute visit to understand your history, medications and goals.

  2. 2

    Test

    Baseline labs drawn right in our office.

  3. 3

    Plan

    We build your care plan together, in plain language.

  4. 4

    Follow up

    Check-ins as often as your plan needs, in person, by phone or video.

  5. 5

    Adjust

    Medications, nutrition and next steps updated as you go.

Then we repeat, as often as your health needs, for as long as you're a member.

Getting started

A plan built around you.

Your first visit is a full 90 minutes. We review your history, medications and goals, draw baseline labs in our office, then sit down together to build a plan and decide how often we'll check in.

How membership works
A Foundation Health team member sitting down with a patient to plan her care

Questions

Chronic care, explained.

Can you be my main doctor for a chronic condition?

Yes. Our providers manage many long-term conditions in primary care and coordinate with specialists when you need one.

Will I still need to see specialists?

Sometimes. When you do, we help find the right one, share your records and stay involved so your care stays connected.

How often will we check in?

As often as your plan needs. Because visits are unlimited, follow-ups are based on what helps you, not on a visit limit.

Do you prescribe and adjust medications?

Yes. Our providers prescribe and manage medications as part of your care plan, and review them with you regularly.

Let's talk about your health.

Meet a patient advocate, tour the office and see how ongoing care with Foundation Health could work for you.

Existing members and newly enrolled corporate patients: please call 303.449.0517 to schedule an appointment.