Chronic condition care
Weight management without judgment.
Weight is connected to sleep, stress, hormones, medications and metabolism, not just willpower. We take the whole picture into account and support you with a plan that's realistic and kind.
How we help
Weight management and metabolic health, managed together.
Look for the why
We check for things that make weight harder to manage, like thyroid problems, sleep issues, medications and blood sugar.
A personal plan
Small, sustainable changes to food, movement and sleep that fit your schedule and preferences.
Nutrition support
Practical guidance on meals, portions and supplements, included in membership.
Medication options
When appropriate, we discuss weight-management medications, including benefits, risks and cost.
Regular check-ins
Unlimited visits make it easy to adjust the plan as you go and keep momentum.
Focus on health, not just a number
We track blood pressure, blood sugar, cholesterol, energy and how you feel.
Staying on track
What we keep an eye on.
Regular monitoring, with labs drawn right in our office, so changes get noticed early.
- Weight and waist measurements
- Blood sugar and A1C
- Cholesterol
- Thyroid labs when indicated
- Blood pressure
- Sleep and energy
Going deeper
Metabolic risk assessment.
Standard labs can look normal for years while blood sugar control slowly changes. Our metabolic risk assessment looks deeper, so you and your provider can see where you stand and make a plan early.
What it looks at- Blood sugar control
- Insulin and insulin resistance
- Cholesterol and triglycerides
- Inflammation
- Liver and kidneys
The care cycle
How we manage it, visit after visit.
- 1
Assess
A 90-minute visit to understand your history, medications and goals.
- 2
Test
Baseline labs drawn right in our office.
- 3
Plan
We build your care plan together, in plain language.
- 4
Follow up
Check-ins as often as your plan needs, in person, by phone or video.
- 5
Adjust
Medications, nutrition and next steps updated as you go.
Then we repeat, as often as your health needs, for as long as you're a member.
Everyday steps
Living well, day to day.
- Start with one or two changes you can keep, then build from there.
- Protein and fiber at each meal help you stay full.
- Strength training a few times a week supports metabolism at any age.
- Poor sleep and high stress make weight harder to manage, so we'll work on those too.
General information, not medical advice. Talk with your provider about what's right for you.
Treatments
GLP-1 medications.
Medications like semaglutide and tirzepatide can be a helpful part of managing weight and blood sugar. We help you decide whether one is right for you, and if you start, we stay with you: check-ins, labs and adjustments along the way.
How GLP-1 care works hereQuestions
Good to know.
Do you prescribe weight-loss medications?
When they're a good fit for your health, our providers can talk through options, including benefits, risks and cost, and monitor you if you start one.
Is this a diet program?
No. It's medical care: we look for underlying causes and build a plan around your health, not a one-size-fits-all diet.
How often would we meet?
As often as is helpful. Many people like frequent check-ins at the start.
Related
Other conditions we help manage.
Let's talk about your health.
Meet a patient advocate, tour the office and see how ongoing care with Foundation Health could work for you.
Existing members and newly enrolled corporate patients: please call 303.449.0517 to schedule an appointment.