What Is Direct Primary Care?

November 7, 2026 · Foundation Health

A Foundation Health team member talking with a smiling patient in an exam room

If you've ever waited weeks for a 10-minute appointment, then received a bill you didn't expect, you already know why Direct Primary Care exists. Instead of billing insurance visit by visit, a membership practice charges one flat fee. In return, you get real access to a care team that knows you.

How it works

At Foundation Health, membership is $225 a month or $600 a quarter. That covers your primary care with us:

  • Unlimited primary care visits
  • Same-day or next-day appointments when you're sick
  • Visits that usually run 60 to 90 minutes, with a full 90 minutes for your first visit
  • 24/7 access by phone or video to a provider who has your records
  • Blood draws right in our office, and help coordinating with specialists, labs and hospitals

Because we don't bill insurance for our services, there are no copays or surprise bills from our office.

Do I still need insurance?

Yes. Membership covers your primary care with us, but we recommend keeping health insurance for things outside our office, like specialist visits, hospital stays, imaging and emergencies. Many members find the two work well together: insurance for the big things, membership for everyday care and ongoing support.

Who is it a good fit for?

  • People managing a chronic condition, like diabetes, high blood pressure or thyroid disease, who benefit from frequent check-ins. (We specialize in chronic disease management.)
  • Busy people and parents who want quick access without the runaround.
  • Anyone who wants more time with a provider who knows their history.
  • Employers looking for a benefit their team will actually use. (See our employer program.)

How to get started

It starts with a free, no-pressure meet-and-greet. You'll talk with a patient advocate, tour the office and ask anything you like. If it feels like a fit, we'll send a short health assessment and schedule your first visit.

This article is general information, not medical advice. Talk with your provider about what is right for you. In an emergency, call 911.

Common questions

What is Direct Primary Care?

It is membership-based primary care that gives you more time with your primary care team, when you need it.

Ready to feel good?

Meet a patient advocate and tour the office. It's free, and there's no commitment.

Existing members and newly enrolled corporate patients: please call 303.449.0517 to schedule an appointment.