I.A.M Gym

If you’re looking for a “Cheers-style” gym (one where everyone knows your name), the Inspired Athletic Movement Gym is it. It’s a smaller, niche-space designed to make each and every member feel comfortable in his or her workout. With smaller class sizes and a trainer-focus, this gym is ideal for anyone who doesn’t feel totally comfortable in the typical corporate-style gym because it gives you the support necessary to attain to attain your long-term health goals by reducing injuries and mitigating burnout. Take a look at I.A.M’s website here.

This article is general information, not medical advice. Talk with your provider about what is right for you. In an emergency, call 911.