from the blog.

I.A.M Gym

If you’re looking for a “Cheers-style” gym (one where everyone knows your name), the Inspired Athletic Movement Gym is it. It’s a smaller, niche-space designed to make each and every member feel comfortable in his or her workout. With smaller class sizes and a trainer-focus, this gym is ideal for anyone who doesn’t feel totally comfortable in the typical corporate-style gym because it gives you the support necessary to attain to attain your long-term health goals by reducing injuries and mitigating burnout. Take a look at I.A.M’s website here.

You may also like

JANICE G. OWENS

We love Janice Owens! Janice has been offering complimentary 15-minute in-house chair massages for Foundation Health patients at the Foundation Health office for the past several months and we have gotten nothing but great feedback! She is a Licensed Massage Therapist and offers massages tailored to individual needs. She has also had training in oncology […]

PERFECT SENSE CARE MANAGEMENT

Jerome Stone, the founder of Perfect Sense, is a Registered Nurse with over thirty years experience in health care settings including in pain management, hospice care, ICU, research in neurology, and complimentary and alternative medicine. He is trained in Mindfulness Based Stress Reduction (MBSR) and currently trains individuals in mindfulness with a niche for mindfulness […]

BOBO’S OAT BARS

Bobo’s Oat Bars are great for our patients looking for an on-the-go meal replacement bar that is not too sweet but will satiate for hours. Why do we support Bobo’s as a healthy meal replacement? First, there’s no need to worry about artificial flavors, sweeteners, additives, or chemicals. Also, they’re low-glycemic index, which means that […]